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FOREST YOGA

Suomenlippu
Pökkelö yoga relaxing activity

FOREST YOGA

Join us for relaxing and recharging Forest yoga and meditation session!

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Forest Yoga is an easy activity, even for the most inflexible ones! 

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This relaxing and restorative yoga (suitable for beginners) and meditation session takes place in the pure and energizing Finnish nature. The activity brings you all the positive health benefits that come from spending time in nature and during the yoga we will clarify our thoughts and connect our senses with nature.

 

After the yoga, we will relax and recharge our minds with guided relaxation. The program also includes information about the health effects of spending time in nature and how to benefit from them in our daily lives. This activity will help you to become recovered, relaxed and recharged.

Yoga recreation day
Forest yoga team building day

  • 39€ + VAT 10% per person. Minimum charge is for 10 persons

  • Duration of the activity is 1,5 hours or according to your wishes

  • ​Group size max 100. For bigger groups please ask for availability

  • This activity can be arranged all year around

  • What to pack:  Outdoorsy clothing matching the weather (we prefer layers so bring an extra layer for the relaxation session!) and good shoes

  • In case of rain we will provide good and comfortable rain capes

  • Water bottle is included

  • In winter please dress super warm!

  • Area

    • Espoo / Helsinki / Hyvinkää / Kirkkonummi / Nuuksio​​

  • Location​

    • Hotel Majvik

    • Hotel Hanasaari

    • Restaurant Haltia

    • Hotel Nuuksio

    • Backby Manor

    • Hotel Korpilampi

    • Hotel Lepolampi

    • Haltia Lake Lodge

    • Koiviston Huvila

    • Palsta Kirkkonummi

  • Difficulty

    • Easy​

  • Languages

    • Finnish, English

  • Insurance Plans​

    • Organizer has a liability insurance, the personal accident insurance for the participants is not included

Yoga outdoor activity
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